Ambush Muay Thai blog elaborates on topics from class with articles, videos, and discussion.

The Ambush blog supplements our Muay Thai classes, providing articles, videos, and discussion that elaborates on topics that we train in class. See our blog index page for a categorized index of our blog posts.

Nonito Donaire's left hook

Nonito Donaire is another great boxer who is known for having an incredible lead hook.  This video is a good demonstration of it, super slow motion from multiple angles.  Again look for the mechanics that we worked in class this week, including the elbow follow-through, shift in weight, and trajectory.

Hook, BoxingAmbush Muay Thai