Blog

Elaborates on topics from class with articles, videos, and discussion.

The Ambush blog supplements our Muay Thai classes, providing articles, videos, and discussion that elaborates on topics that we train in class. See our blog index page for a categorized index of our blog posts.


Mickey Ward and the 3 (high)-3 (low)

Tonight we worked more on lead hooks to the body and different ways of setting it up.  Here's the video that we watched in class of boxer Mickey Ward, watch for several examples of one of the combinations that we worked tonight and one of his favorite combination, doubling up with the 3 (high)-3 (low).