Jack Slack wrote a good article regarding Carlos Condit's use of standing elbow combinations vs Thiago Alves last weekend. Check it out as well as the highlight video below and in particular look for examples of the elbow combinations we worked in class last night.
The Ambush blog supplements our Muay Thai classes, providing articles, videos, and discussion that elaborates on topics that we train in class. See our blog index page for a categorized index of our blog posts.