Blog

Elaborates on topics from class with articles, videos, and discussion.

The Ambush blog supplements our Muay Thai classes, providing articles, videos, and discussion that elaborates on topics that we train in class. See our blog index page for a categorized index of our blog posts.


Tyrone Spong's overhand in boxing debut

Check out this clip of Tyrone Spong's boxing debut from last week.  The fight was a mismatch, but the finish is via a nice overhand right.  Watch the slow-mo replays at the end from different angles and look for the mechanics that we worked in class last night.